Considering Orlistat 60 for weight management? Start with understanding its mechanism: it blocks about 30% of the fat you consume from being absorbed by your body. This means fewer calories are stored as fat, contributing to weight loss when combined with a reduced-calorie diet and increased physical activity. Don’t expect miracles; Orlistat 60 is a tool, not a magic bullet.
Dosage is typically 120mg three times a day, taken with meals containing fat. However, Orlistat 60, as its name suggests, contains 60mg per capsule – meaning you’ll need two capsules per meal. This requires careful adherence to the prescribed regimen. Remember to consult your doctor before starting any weight-loss medication, especially if you have pre-existing health conditions.
Side effects are common and often linked to undigested fat passing through your system. Expect oily stools, frequent bowel movements, and gas. Following a low-fat diet helps mitigate these. Severe side effects, such as liver damage, are rare but necessitate immediate medical attention. Regular monitoring by your physician is recommended.
Orlistat 60 is most effective when paired with lifestyle changes. Focus on a balanced diet low in saturated and trans fats, and incorporate regular exercise into your routine. These changes create a synergistic effect, maximizing the benefits of Orlistat 60 and promoting long-term weight management. Sustainable weight loss relies on consistent effort and healthy habits.
